12.4 km | 01:52:41 | 09:03/km日期: 2017-09-06 19:48 - 總爬升: 171 m - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 89%
Pace: 07'40" / 08'55" / 10'12" / 08'21" / 05'54" / 13'03" / 06'19" / 07'53" / 10'47" / 06'55" / 16'08" / 06'48" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'46") | 1000 / 1000 |
| 2 | | 08'54" (+03'00") | 1000 / 2000 |
| 3 | | 10'11" (+04'17") | 1000 / 3000 |
| 4 | | 08'20" (+02'26") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 13'02" (+07'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'25") | 1000 / 7000 |
| 8 | | 07'53" (+01'59") | 1000 / 8000 |
| 9 | | 10'46" (+04'52") | 1000 / 9000 |
| 10 | | 06'53" (+00'59") | 1000 / 10000 |
| 11 | | 16'09" (+10'15") | 1000 / 11000 |
| 12 | | 06'47" (+00'53") | 1000 / 12000 |
| 13 | | 08'45" (+02'51") | 431 / 12431 |
9月累積里程 : 117.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'55" | 00:16'35" |
| 3 | 10'12" | 00:26'47" |
| 4 | 08'21" | 00:35'08" |
| 5 | 05'54" | 00:41'02" |
| 6 | 13'03" | 00:54'05" |
| 7 | 06'19" | 01:00'24" |
| 8 | 07'53" | 01:08'17" |
| 9 | 10'47" | 01:19'04" |
| 10 | 06'55" | 01:25'59" |
| 11 | 16'08" | 01:42'07" |
| 12 | 06'48" | 01:48'55" |
| 12.4 | 08'45" | 01:52'42" |
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