5.9 km | 00:39:54 | 06:44/km日期: 2017-09-06 16:11 - 總爬升: 659 m - 地點: 苑裡 - 天氣: 晴 - 卡路里: 426 Cal - 溫度: 31°C - 濕度: 78%
Pace: 05'45" / 00'33" / 00'59" / 00'02" / 00'08" / 00'05" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'06" / 00'05" / 00'05" / 00'06" / 00'08" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'07" / 00'09" / 00'05" / 00'06" / 00'07" / 00'05" / 00'05" / 00'04" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'07" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'05" / 00'04" / 00'06" / 00'06" / 00'07" / 00'05" / 00'05" / 00'08" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'04" / 00'07" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'09" / 00'06" / 00'05" / 00'07" / 00'06" / 00'10" / 00'08" / 00'09" / 00'08" / 00'07" / 00'12" / 00'05" / 00'22" / 00'07" / 00'06" / 00'06" / 00'08" / 00'12" / 00'07" / 00'07" / 00'07" / 00'09" / 00'05" / 00'04" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'03" / 00'04" / 00'08" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'09" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'08" / 00'07" / 00'08" / 00'07" / 00'06" / 00'07" / 00'06" / 00'08" / 00'05" / 00'05" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'05" / 00'03" / 00'06" / 00'08" / 00'06" / 00'05" / 00'07" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'08" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'08" / 00'11" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'04" / 00'06" / 00'06" / 00'05" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'08" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'05" / 00'06" / 00'05" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'05" / 00'05" / 00'07" / 00'08" / 00'09" / 00'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1061 / 1061 |
2 | | 00'00" | 538660 / 539721 |
3 | | 06'47" (+01'06") | 1003 / 540724 |
4 | | 06'47" (+01'06") | 996 / 541721 |
5 | | 06'55" (+01'14") | 1009 / 542730 |
9月累積里程 :
126.11 km Mizuno Wave Inspire 12 累積 :
1310.4 kmAndroid - HTC HTC_S9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 00'33" | 00:06'18" |
3 | 00'59" | 00:07'17" |
4 | 00'02" | 00:07'19" |
5 | 00'08" | 00:07'27" |
6 | 00'05" | 00:07'32" |
7 | 00'06" | 00:07'38" |
8 | 00'06" | 00:07'44" |
9 | 00'07" | 00:07'51" |
10 | 00'07" | 00:07'58" |
11 | 00'07" | 00:08'05" |
12 | 00'06" | 00:08'11" |
13 | 00'05" | 00:08'16" |
14 | 00'05" | 00:08'21" |
15 | 00'06" | 00:08'27" |
16 | 00'08" | 00:08'35" |
17 | 00'06" | 00:08'41" |
18 | 00'05" | 00:08'46" |
19 | 00'06" | 00:08'52" |
20 | 00'05" | 00:08'57" |
21 | 00'05" | 00:09'02" |
22 | 00'05" | 00:09'07" |
23 | 00'05" | 00:09'12" |
24 | 00'06" | 00:09'18" |
25 | 00'06" | 00:09'24" |
26 | 00'05" | 00:09'29" |
27 | 00'05" | 00:09'34" |
28 | 00'06" | 00:09'40" |
29 | 00'05" | 00:09'45" |
30 | 00'06" | 00:09'51" |
31 | 00'07" | 00:09'58" |
32 | 00'09" | 00:10'07" |
33 | 00'05" | 00:10'12" |
34 | 00'06" | 00:10'18" |
35 | 00'07" | 00:10'25" |
36 | 00'05" | 00:10'30" |
37 | 00'05" | 00:10'35" |
38 | 00'04" | 00:10'39" |
39 | 00'06" | 00:10'45" |
40 | 00'05" | 00:10'50" |
41 | 00'06" | 00:10'56" |
42 | 00'06" | 00:11'02" |
43 | 00'05" | 00:11'07" |
44 | 00'06" | 00:11'13" |
45 | 00'07" | 00:11'20" |
46 | 00'07" | 00:11'27" |
47 | 00'06" | 00:11'33" |
48 | 00'06" | 00:11'39" |
49 | 00'06" | 00:11'45" |
50 | 00'05" | 00:11'50" |
51 | 00'05" | 00:11'55" |
52 | 00'05" | 00:12'00" |
53 | 00'06" | 00:12'06" |
54 | 00'06" | 00:12'12" |
55 | 00'05" | 00:12'17" |
56 | 00'05" | 00:12'22" |
57 | 00'06" | 00:12'28" |
58 | 00'07" | 00:12'35" |
59 | 00'06" | 00:12'41" |
60 | 00'07" | 00:12'48" |
61 | 00'05" | 00:12'53" |
62 | 00'05" | 00:12'58" |
63 | 00'05" | 00:13'03" |
64 | 00'06" | 00:13'09" |
65 | 00'06" | 00:13'15" |
66 | 00'05" | 00:13'20" |
67 | 00'06" | 00:13'26" |
68 | 00'05" | 00:13'31" |
69 | 00'05" | 00:13'36" |
70 | 00'05" | 00:13'41" |
71 | 00'06" | 00:13'47" |
72 | 00'05" | 00:13'52" |
73 | 00'05" | 00:13'57" |
74 | 00'05" | 00:14'02" |
75 | 00'05" | 00:14'07" |
76 | 00'06" | 00:14'13" |
77 | 00'06" | 00:14'19" |
78 | 00'06" | 00:14'25" |
79 | 00'07" | 00:14'32" |
80 | 00'06" | 00:14'38" |
81 | 00'06" | 00:14'44" |
82 | 00'05" | 00:14'49" |
83 | 00'05" | 00:14'54" |
84 | 00'04" | 00:14'58" |
85 | 00'06" | 00:15'04" |
86 | 00'06" | 00:15'10" |
87 | 00'07" | 00:15'17" |
88 | 00'05" | 00:15'22" |
89 | 00'05" | 00:15'27" |
90 | 00'08" | 00:15'35" |
91 | 00'06" | 00:15'41" |
92 | 00'05" | 00:15'46" |
93 | 00'06" | 00:15'52" |
94 | 00'06" | 00:15'58" |
95 | 00'06" | 00:16'04" |
96 | 00'06" | 00:16'10" |
97 | 00'06" | 00:16'16" |
98 | 00'06" | 00:16'22" |
99 | 00'06" | 00:16'28" |
100 | 00'06" | 00:16'34" |
101 | 00'05" | 00:16'39" |
102 | 00'04" | 00:16'43" |
103 | 00'07" | 00:16'50" |
104 | 00'06" | 00:16'56" |
105 | 00'05" | 00:17'01" |
106 | 00'05" | 00:17'06" |
107 | 00'06" | 00:17'12" |
108 | 00'06" | 00:17'18" |
109 | 00'07" | 00:17'25" |
110 | 00'06" | 00:17'31" |
111 | 00'06" | 00:17'37" |
112 | 00'09" | 00:17'46" |
113 | 00'06" | 00:17'52" |
114 | 00'05" | 00:17'57" |
115 | 00'07" | 00:18'04" |
116 | 00'06" | 00:18'10" |
117 | 00'10" | 00:18'20" |
118 | 00'08" | 00:18'28" |
119 | 00'09" | 00:18'37" |
120 | 00'08" | 00:18'45" |
121 | 00'07" | 00:18'52" |
122 | 00'12" | 00:19'04" |
123 | 00'05" | 00:19'09" |
124 | 00'22" | 00:19'31" |
125 | 00'07" | 00:19'38" |
126 | 00'06" | 00:19'44" |
127 | 00'06" | 00:19'50" |
128 | 00'08" | 00:19'58" |
129 | 00'12" | 00:20'10" |
130 | 00'07" | 00:20'17" |
131 | 00'07" | 00:20'24" |
132 | 00'07" | 00:20'31" |
133 | 00'09" | 00:20'40" |
134 | 00'05" | 00:20'45" |
135 | 00'04" | 00:20'49" |
136 | 00'05" | 00:20'54" |
137 | 00'05" | 00:20'59" |
138 | 00'06" | 00:21'05" |
139 | 00'07" | 00:21'12" |
140 | 00'06" | 00:21'18" |
141 | 00'06" | 00:21'24" |
142 | 00'05" | 00:21'29" |
143 | 00'05" | 00:21'34" |
144 | 00'06" | 00:21'40" |
145 | 00'06" | 00:21'46" |
146 | 00'06" | 00:21'52" |
147 | 00'06" | 00:21'58" |
148 | 00'05" | 00:22'03" |
149 | 00'06" | 00:22'09" |
150 | 00'05" | 00:22'14" |
151 | 00'06" | 00:22'20" |
152 | 00'06" | 00:22'26" |
153 | 00'06" | 00:22'32" |
154 | 00'06" | 00:22'38" |
155 | 00'05" | 00:22'43" |
156 | 00'05" | 00:22'48" |
157 | 00'06" | 00:22'54" |
158 | 00'06" | 00:23'00" |
159 | 00'06" | 00:23'06" |
160 | 00'06" | 00:23'12" |
161 | 00'06" | 00:23'18" |
162 | 00'06" | 00:23'24" |
163 | 00'07" | 00:23'31" |
164 | 00'06" | 00:23'37" |
165 | 00'07" | 00:23'44" |
166 | 00'07" | 00:23'51" |
167 | 00'07" | 00:23'58" |
168 | 00'06" | 00:24'04" |
169 | 00'07" | 00:24'11" |
170 | 00'06" | 00:24'17" |
171 | 00'07" | 00:24'24" |
172 | 00'06" | 00:24'30" |
173 | 00'06" | 00:24'36" |
174 | 00'06" | 00:24'42" |
175 | 00'06" | 00:24'48" |
176 | 00'06" | 00:24'54" |
177 | 00'03" | 00:24'57" |
178 | 00'04" | 00:25'01" |
179 | 00'08" | 00:25'09" |
180 | 00'07" | 00:25'16" |
181 | 00'06" | 00:25'22" |
182 | 00'06" | 00:25'28" |
183 | 00'06" | 00:25'34" |
184 | 00'07" | 00:25'41" |
185 | 00'07" | 00:25'48" |
186 | 00'07" | 00:25'55" |
187 | 00'07" | 00:26'02" |
188 | 00'07" | 00:26'09" |
189 | 00'09" | 00:26'18" |
190 | 00'06" | 00:26'24" |
191 | 00'07" | 00:26'31" |
192 | 00'06" | 00:26'37" |
193 | 00'07" | 00:26'44" |
194 | 00'06" | 00:26'50" |
195 | 00'07" | 00:26'57" |
196 | 00'07" | 00:27'04" |
197 | 00'06" | 00:27'10" |
198 | 00'07" | 00:27'17" |
199 | 00'06" | 00:27'23" |
200 | 00'06" | 00:27'29" |
201 | 00'07" | 00:27'36" |
202 | 00'07" | 00:27'43" |
203 | 00'06" | 00:27'49" |
204 | 00'08" | 00:27'57" |
205 | 00'07" | 00:28'04" |
206 | 00'08" | 00:28'12" |
207 | 00'07" | 00:28'19" |
208 | 00'06" | 00:28'25" |
209 | 00'07" | 00:28'32" |
210 | 00'06" | 00:28'38" |
211 | 00'08" | 00:28'46" |
212 | 00'05" | 00:28'51" |
213 | 00'05" | 00:28'56" |
214 | 00'07" | 00:29'03" |
215 | 00'06" | 00:29'09" |
216 | 00'06" | 00:29'15" |
217 | 00'06" | 00:29'21" |
218 | 00'06" | 00:29'27" |
219 | 00'07" | 00:29'34" |
220 | 00'06" | 00:29'40" |
221 | 00'07" | 00:29'47" |
222 | 00'06" | 00:29'53" |
223 | 00'05" | 00:29'58" |
224 | 00'03" | 00:30'01" |
225 | 00'06" | 00:30'07" |
226 | 00'08" | 00:30'15" |
227 | 00'06" | 00:30'21" |
228 | 00'05" | 00:30'26" |
229 | 00'07" | 00:30'33" |
230 | 00'06" | 00:30'39" |
231 | 00'05" | 00:30'44" |
232 | 00'06" | 00:30'50" |
233 | 00'06" | 00:30'56" |
234 | 00'06" | 00:31'02" |
235 | 00'06" | 00:31'08" |
236 | 00'06" | 00:31'14" |
237 | 00'06" | 00:31'20" |
238 | 00'07" | 00:31'27" |
239 | 00'07" | 00:31'34" |
240 | 00'07" | 00:31'41" |
241 | 00'08" | 00:31'49" |
242 | 00'07" | 00:31'56" |
243 | 00'06" | 00:32'02" |
244 | 00'06" | 00:32'08" |
245 | 00'06" | 00:32'14" |
246 | 00'07" | 00:32'21" |
247 | 00'07" | 00:32'28" |
248 | 00'07" | 00:32'35" |
249 | 00'07" | 00:32'42" |
250 | 00'07" | 00:32'49" |
251 | 00'07" | 00:32'56" |
252 | 00'06" | 00:33'02" |
253 | 00'07" | 00:33'09" |
254 | 00'06" | 00:33'15" |
255 | 00'05" | 00:33'20" |
256 | 00'06" | 00:33'26" |
257 | 00'05" | 00:33'31" |
258 | 00'06" | 00:33'37" |
259 | 00'06" | 00:33'43" |
260 | 00'06" | 00:33'49" |
261 | 00'05" | 00:33'54" |
262 | 00'05" | 00:33'59" |
263 | 00'06" | 00:34'05" |
264 | 00'07" | 00:34'12" |
265 | 00'06" | 00:34'18" |
266 | 00'06" | 00:34'24" |
267 | 00'07" | 00:34'31" |
268 | 00'06" | 00:34'37" |
269 | 00'07" | 00:34'44" |
270 | 00'06" | 00:34'50" |
271 | 00'08" | 00:34'58" |
272 | 00'11" | 00:35'09" |
273 | 00'06" | 00:35'15" |
274 | 00'05" | 00:35'20" |
275 | 00'05" | 00:35'25" |
276 | 00'05" | 00:35'30" |
277 | 00'05" | 00:35'35" |
278 | 00'05" | 00:35'40" |
279 | 00'06" | 00:35'46" |
280 | 00'05" | 00:35'51" |
281 | 00'05" | 00:35'56" |
282 | 00'04" | 00:36'00" |
283 | 00'06" | 00:36'06" |
284 | 00'06" | 00:36'12" |
285 | 00'05" | 00:36'17" |
286 | 00'07" | 00:36'24" |
287 | 00'06" | 00:36'30" |
288 | 00'06" | 00:36'36" |
289 | 00'06" | 00:36'42" |
290 | 00'06" | 00:36'48" |
291 | 00'08" | 00:36'56" |
292 | 00'07" | 00:37'03" |
293 | 00'06" | 00:37'09" |
294 | 00'06" | 00:37'15" |
295 | 00'06" | 00:37'21" |
296 | 00'06" | 00:37'27" |
297 | 00'07" | 00:37'34" |
298 | 00'07" | 00:37'41" |
299 | 00'07" | 00:37'48" |
300 | 00'07" | 00:37'55" |
301 | 00'07" | 00:38'02" |
302 | 00'07" | 00:38'09" |
303 | 00'06" | 00:38'15" |
304 | 00'05" | 00:38'20" |
305 | 00'06" | 00:38'26" |
306 | 00'05" | 00:38'31" |
307 | 00'07" | 00:38'38" |
308 | 00'07" | 00:38'45" |
309 | 00'07" | 00:38'52" |
310 | 00'07" | 00:38'59" |
311 | 00'06" | 00:39'05" |
312 | 00'06" | 00:39'11" |
313 | 00'05" | 00:39'16" |
314 | 00'05" | 00:39'21" |
315 | 00'07" | 00:39'28" |
316 | 00'08" | 00:39'36" |
317 | 00'09" | 00:39'45" |
5.9 | 00'00" | 00:39'54" |