15.2 km | 01:39:08 | 06:31/km日期: 2017-09-06 20:30 - 卡路里: 889 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'42" / 06'59" / 06'46" / 06'40" / 06'39" / 06'22" / 06'20" / 06'03" / 06'02" / 06'01" / 07'37" / 06'37" / 06'16" / 06'17" / 06'38" / 18'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'41") | 1000 / 1000 |
2 | | 06'59" (+00'59") | 1000 / 2000 |
3 | | 06'46" (+00'46") | 1000 / 3000 |
4 | | 06'40" (+00'40") | 1000 / 4000 |
5 | | 06'38" (+00'38") | 1000 / 5000 |
6 | | 06'21" (+00'21") | 1000 / 6000 |
7 | | 06'19" (+00'19") | 1000 / 7000 |
8 | | 06'03" (+00'03") | 1000 / 8000 |
9 | | 06'02" (+00'02") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 06'41" (+00'41") | 1000 / 11000 |
12 | | 06'36" (+00'36") | 1000 / 12000 |
13 | | 06'15" (+00'15") | 1000 / 13000 |
14 | | 06'16" (+00'16") | 1000 / 14000 |
15 | | 06'34" (+00'34") | 1000 / 15000 |
16 | | 06'31" (+00'31") | 177 / 15177 |
9月累積里程 :
202.77 km Adidas Takumi sen boot 3 累積 :
468.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'59" | 00:14'41" |
3 | 06'46" | 00:21'27" |
4 | 06'40" | 00:28'07" |
5 | 06'39" | 00:34'46" |
6 | 06'22" | 00:41'08" |
7 | 06'20" | 00:47'28" |
8 | 06'03" | 00:53'31" |
9 | 06'02" | 00:59'33" |
10 | 06'01" | 01:05'34" |
11 | 07'37" | 01:13'11" |
12 | 06'37" | 01:19'48" |
13 | 06'16" | 01:26'04" |
14 | 06'17" | 01:32'21" |
15 | 06'38" | 01:38'59" |
15.2 | 18'57" | 01:42'21" |