6.0 km | 00:38:30 | 06:21/km日期: 2017-09-06 19:40 - 卡路里: 391 Cal - 總步數: 6648 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'49" / 06'55" / 06'54" / 05'39" / 05'44" / 06'10" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'23") | 354 / 354 | 166 / 88 |
2 | | 06'58" (+01'32") | 341 / 695 | 168 / 85 |
3 | | 06'45" (+01'19") | 352 / 1048 | 169 / 87 |
4 | | 06'49" (+01'23") | 352 / 1400 | 170 / 86 |
5 | | 06'48" (+01'22") | 345 / 1745 | 171 / 85 |
6 | | 07'04" (+01'38") | 343 / 2089 | 171 / 82 |
7 | | 06'47" (+01'21") | 353 / 2442 | 171 / 85 |
8 | | 06'59" (+01'33") | 345 / 2787 | 172 / 82 |
9 | | 06'47" (+01'21") | 356 / 3144 | 171 / 86 |
10 | | 05'32" (+00'06") | 355 / 3499 | 175 / 102 |
11 | | 05'30" (+00'04") | 362 / 3861 | 175 / 103 |
12 | | 05'26" | 367 / 4229 | 177 / 103 |
13 | | 05'33" (+00'07") | 365 / 4595 | 175 / 102 |
14 | | 05'55" (+00'29") | 357 / 4952 | 175 / 96 |
15 | | 06'09" (+00'43") | 359 / 5312 | 175 / 92 |
16 | | 06'15" (+00'49") | 359 / 5671 | 176 / 90 |
17 | | 06'14" (+00'48") | 354 / 6026 | 175 / 90 |
18 | | 04'47" | 20 / 6047 | 140 / 149 |
9月累積里程 : 303.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'55" | 00:13'44" |
3 | 06'54" | 00:20'38" |
4 | 05'39" | 00:26'17" |
5 | 05'44" | 00:32'01" |
6 | 06'10" | 00:38'11" |
6.0 | 06'33" | 00:38'30" |