10.2 km | 00:53:36 | 05:14/km日期: 2017-09-06 10:29 - 卡路里: 524 Cal - 總步數: 9296 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 33°C - 濕度: 63%
Pace: 05'20" / 05'00" / 05'03" / 05'07" / 05'06" / 05'39" / 05'11" / 05'14" / 05'20" / 05'20" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'18") | 1007 / 1007 | 167 / 112 |
2 | | 04'59" | 1000 / 2008 | 171 / 116 |
3 | | 05'01" (+00'02") | 1006 / 3015 | 174 / 114 |
4 | | 05'04" (+00'05") | 1006 / 4021 | 175 / 112 |
5 | | 05'05" (+00'06") | 1002 / 5023 | 177 / 110 |
6 | | 05'37" (+00'38") | 1004 / 6028 | 161 / 110 |
7 | | 05'10" (+00'11") | 1002 / 7030 | 175 / 109 |
8 | | 05'15" (+00'16") | 1006 / 8036 | 177 / 107 |
9 | | 05'18" (+00'19") | 1005 / 9041 | 176 / 106 |
10 | | 05'18" (+00'19") | 1005 / 10047 | 177 / 106 |
11 | | 05'15" (+00'16") | 231 / 10278 | 179 / 106 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'00" | 00:10'20" |
3 | 05'03" | 00:15'23" |
4 | 05'07" | 00:20'30" |
5 | 05'06" | 00:25'36" |
6 | 05'39" | 00:31'15" |
7 | 05'11" | 00:36'26" |
8 | 05'14" | 00:41'40" |
9 | 05'20" | 00:47'00" |
10 | 05'20" | 00:52'20" |
10.2 | 05'28" | 00:53'36" |