6.0 km | 00:34:39 | 05:46/km日期: 2017-09-05 20:10 - 卡路里: 341 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'44" / 05'44" / 05'46" / 05'36" / 05'53" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'09") | 400 / 400 |
| 2 | | 05'39" (+00'03") | 400 / 800 |
| 3 | | 05'43" (+00'07") | 400 / 1200 |
| 4 | | 05'46" (+00'10") | 400 / 1600 |
| 5 | | 05'47" (+00'11") | 400 / 2000 |
| 6 | | 05'41" (+00'05") | 400 / 2400 |
| 7 | | 05'42" (+00'06") | 400 / 2800 |
| 8 | | 05'40" (+00'04") | 400 / 3199 |
| 9 | | 05'43" (+00'07") | 400 / 3599 |
| 10 | | 05'36" | 400 / 3999 |
| 11 | | 05'54" (+00'18") | 400 / 4399 |
| 12 | | 05'42" (+00'06") | 400 / 4800 |
| 13 | | 05'49" (+00'13") | 400 / 5200 |
| 14 | | 05'57" (+00'21") | 400 / 5600 |
| 15 | | 06'01" (+00'25") | 400 / 6000 |
| 16 | | 07'53" (+02'17") | 5 / 6005 |
9月累積里程 :
62.21 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'46" | 00:17'14" |
| 4 | 05'36" | 00:22'50" |
| 5 | 05'53" | 00:28'43" |
| 6 | 05'53" | 00:34'36" |
| 6.0 | 05'41" | 00:34'38" |
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