13.0 km | 01:09:59 | 05:22/km日期: 2017-08-30 20:47 - 卡路里: 881 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 04'54" / 05'17" / 05'21" / 05'29" / 05'29" / 06'33" / 05'32" / 05'30" / 05'32" / 05'34" / 07'13" / 05'18" / 05'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'17" (+00'23") | 1000 / 2000 |
| 3 | | 05'20" (+00'26") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 05'27" (+00'33") | 1000 / 5000 |
| 6 | | 05'27" (+00'33") | 1000 / 6000 |
| 7 | | 05'31" (+00'37") | 1000 / 7000 |
| 8 | | 05'30" (+00'36") | 1000 / 8000 |
| 9 | | 05'32" (+00'38") | 1000 / 9000 |
| 10 | | 05'33" (+00'39") | 1000 / 10000 |
| 11 | | 05'20" (+00'26") | 1000 / 11000 |
| 12 | | 05'17" (+00'23") | 1000 / 12000 |
| 13 | | 05'14" (+00'20") | 1000 / 13000 |
| 14 | | 04'05" | 8 / 13008 |
8月累積里程 : 124.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'17" | 00:10'11" |
| 3 | 05'21" | 00:15'32" |
| 4 | 05'29" | 00:21'01" |
| 5 | 05'29" | 00:26'30" |
| 6 | 06'33" | 00:33'03" |
| 7 | 05'32" | 00:38'35" |
| 8 | 05'30" | 00:44'05" |
| 9 | 05'32" | 00:49'37" |
| 10 | 05'34" | 00:55'11" |
| 11 | 07'13" | 01:02'24" |
| 12 | 05'18" | 01:07'42" |
| 13 | 05'15" | 01:12'57" |
| 13.0 | 03'57" | 01:12'59" |
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