21.0 km | 01:34:11 | 04:28/km日期: 2017-08-31 18:18 - 地點: 體育場 - 卡路里: 1191 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'51" / 04'22" / 04'16" / 04'12" / 04'12" / 04'16" / 04'16" / 04'17" / 04'24" / 04'16" / 04'19" / 04'20" / 04'28" / 04'25" / 04'15" / 04'25" / 04'23" / 05'05" / 04'39" / 04'41" / 04'29" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'37") | 996 / 996 |
2 | | 04'21" (+00'10") | 1002 / 1999 |
3 | | 04'18" (+00'07") | 1007 / 3006 |
4 | | 04'13" (+00'02") | 1009 / 4016 |
5 | | 04'11" | 1003 / 5019 |
6 | | 04'14" (+00'03") | 1004 / 6024 |
7 | | 04'17" (+00'06") | 993 / 7017 |
8 | | 04'18" (+00'07") | 1011 / 8029 |
9 | | 04'20" (+00'09") | 999 / 9029 |
10 | | 04'17" (+00'06") | 1011 / 10040 |
11 | | 04'20" (+00'09") | 1008 / 11048 |
12 | | 04'19" (+00'08") | 1000 / 12048 |
13 | | 04'26" (+00'15") | 1005 / 13054 |
14 | | 04'25" (+00'14") | 999 / 14054 |
15 | | 04'17" (+00'06") | 1007 / 15061 |
16 | | 04'23" (+00'12") | 1007 / 16069 |
17 | | 04'23" (+00'12") | 1003 / 17072 |
18 | | 05'05" (+00'54") | 994 / 18067 |
19 | | 04'40" (+00'29") | 1015 / 19083 |
20 | | 04'38" (+00'27") | 994 / 20078 |
21 | | 04'29" (+00'18") | 1004 / 21082 |
8月累積里程 :
486.68 km 老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 04'22" | 00:10'13" |
3 | 04'16" | 00:14'29" |
4 | 04'12" | 00:18'41" |
5 | 04'12" | 00:22'53" |
6 | 04'16" | 00:27'09" |
7 | 04'16" | 00:31'25" |
8 | 04'17" | 00:35'42" |
9 | 04'24" | 00:40'06" |
10 | 04'16" | 00:44'22" |
11 | 04'19" | 00:48'41" |
12 | 04'20" | 00:53'01" |
13 | 04'28" | 00:57'29" |
14 | 04'25" | 01:01'54" |
15 | 04'15" | 01:06'09" |
16 | 04'25" | 01:10'34" |
17 | 04'23" | 01:14'57" |
18 | 05'05" | 01:20'02" |
19 | 04'39" | 01:24'41" |
20 | 04'41" | 01:29'22" |
21 | 04'29" | 01:33'51" |
21.0 | 33'19" | 01:34'11" |