19.9 km | 02:57:47 | 08:57/km日期: 2014-11-22 07:11 - 總爬升: 496 m - 卡路里: 1072 Cal - 溫度: 20°C - 濕度: 92%
Pace: 10'07" / 06'18" / 05'56" / 07'57" / 08'43" / 41'09" / 00'15" / 00'02" / 47'33" / 00'08" / 00'04" / 00'05" / 00'07" / 07'08" / 06'07" / 07'16" / 07'30" / 02'56" / 06'37" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'21" (+12'07") | 490 / 490 |
2 | | 07'45" (+07'31") | 505 / 996 |
3 | | 07'35" (+07'21") | 507 / 1503 |
4 | | 05'10" (+04'56") | 499 / 2002 |
5 | | 05'41" (+05'27") | 560 / 2562 |
6 | | 06'01" (+05'47") | 433 / 2996 |
7 | | 07'41" (+07'27") | 500 / 3496 |
8 | | 07'24" (+07'10") | 571 / 4068 |
9 | | 07'58" (+07'44") | 434 / 4502 |
10 | | 08'13" (+07'59") | 638 / 5140 |
11 | | 13'47" (+13'33") | 2983 / 8124 |
12 | | 17'38" (+17'24") | 14 / 8138 |
13 | | 02'19" (+02'05") | 14 / 8152 |
14 | | 04'35" (+04'21") | 18 / 8170 |
15 | | 06'48" (+06'34") | 14 / 8185 |
16 | | 06'41" (+06'27") | 14 / 8200 |
17 | | 12'20" (+12'06") | 456 / 8656 |
18 | | 09'32" (+09'18") | 4360 / 13016 |
19 | | 09'14" (+09'00") | 14 / 13031 |
20 | | 04'04" (+03'50") | 16 / 13047 |
21 | | 05'30" (+05'16") | 15 / 13062 |
22 | | 07'49" (+07'35") | 14 / 13077 |
23 | | 09'06" (+08'52") | 14 / 13092 |
24 | | 10'39" (+10'25") | 447 / 13539 |
25 | | 00'14" | 68 / 13608 |
26 | | 00'32" (+00'18") | 30 / 13638 |
27 | | 00'47" (+00'33") | 21 / 13659 |
28 | | 06'13" (+05'59") | 361 / 14021 |
29 | | 06'35" (+06'21") | 495 / 14516 |
30 | | 05'36" (+05'22") | 496 / 15012 |
31 | | 07'10" (+06'56") | 516 / 15528 |
32 | | 07'27" (+07'13") | 488 / 16017 |
33 | | 08'52" (+08'38") | 509 / 16526 |
34 | | 05'45" (+05'31") | 508 / 17035 |
35 | | 03'53" (+03'39") | 510 / 17546 |
36 | | 02'03" (+01'49") | 492 / 18038 |
37 | | 06'22" (+06'08") | 491 / 18530 |
38 | | 07'28" (+07'14") | 510 / 19040 |
39 | | 15'50" (+15'36") | 501 / 19542 |
40 | | 10'59" (+10'45") | 312 / 19854 |
11月累積里程 : 49.86 km
Android - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 06'18" | 00:16'25" |
3 | 05'56" | 00:22'21" |
4 | 07'57" | 00:30'18" |
5 | 08'43" | 00:39'01" |
6 | 41'09" | 01:20'10" |
7 | 00'15" | 01:20'25" |
8 | 00'02" | 01:20'27" |
9 | 47'33" | 02:08'00" |
10 | 00'08" | 02:08'08" |
11 | 00'04" | 02:08'12" |
12 | 00'05" | 02:08'17" |
13 | 00'07" | 02:08'24" |
14 | 07'08" | 02:15'32" |
15 | 06'07" | 02:21'39" |
16 | 07'16" | 02:28'55" |
17 | 07'30" | 02:36'25" |
18 | 02'56" | 02:39'21" |
19 | 06'37" | 02:45'58" |
19.9 | 13'49" | 02:57'47" |