10.0 km | 00:59:31 | 05:56/km日期: 2017-09-02 18:35 - 卡路里: 654 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'02" / 05'53" / 05'56" / 05'49" / 05'54" / 07'09" / 05'50" / 05'43" / 05'36" / 05'28" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'33") | 1000 / 1000 |
| 2 | | 05'52" (+00'24") | 1000 / 2000 |
| 3 | | 05'56" (+00'28") | 1000 / 3000 |
| 4 | | 05'48" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'26") | 1000 / 5000 |
| 6 | | 07'08" (+01'40") | 1000 / 6000 |
| 7 | | 05'49" (+00'21") | 1000 / 7000 |
| 8 | | 05'43" (+00'15") | 1000 / 8000 |
| 9 | | 05'35" (+00'07") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 07'08" (+01'40") | 30 / 10030 |
9月累積里程 : 108.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'56" | 00:17'51" |
| 4 | 05'49" | 00:23'40" |
| 5 | 05'54" | 00:29'34" |
| 6 | 07'09" | 00:36'43" |
| 7 | 05'50" | 00:42'33" |
| 8 | 05'43" | 00:48'16" |
| 9 | 05'36" | 00:53'52" |
| 10 | 05'28" | 00:59'20" |
| 10.0 | 07'08" | 00:59'33" |
展開計圈分析
留言 
