10.0 km | 01:05:48 | 06:34/km日期: 2017-08-30 20:05 - 平均心率: 167 - 卡路里: 812 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 06'17" / 05'59" / 06'50" / 06'43" / 05'13" / 06'31" / 07'06" / 07'01" / 07'19" / 07'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'54") | 1000 / 1000 |
| 2 | | 05'57" (+00'46") | 1000 / 2000 |
| 3 | | 06'50" (+01'39") | 1000 / 3000 |
| 4 | | 06'43" (+01'32") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 06'31" (+01'20") | 1000 / 6000 |
| 7 | | 07'06" (+01'55") | 1000 / 7000 |
| 8 | | 07'00" (+01'49") | 1000 / 8000 |
| 9 | | 07'19" (+02'08") | 1000 / 9000 |
| 10 | | 06'59" (+01'48") | 1000 / 10000 |
| 11 | | 05'38" (+00'27") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 24.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 06'50" | 00:19'06" |
| 4 | 06'43" | 00:25'49" |
| 5 | 05'13" | 00:31'02" |
| 6 | 06'31" | 00:37'33" |
| 7 | 07'06" | 00:44'39" |
| 8 | 07'01" | 00:51'40" |
| 9 | 07'19" | 00:58'59" |
| 10 | 07'00" | 01:05'59" |
| 10.0 | 05'26" | 01:06'02" |
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