| 全馬 | 04:06:06 | 05:49/km | 第176馬官方成績 | 日期 | 2017-09-02 | 成績 | 04:06:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'33" (+05'23") | 01:04'54" (+07'12") | | 00:33'21" (+07'11") | | 00:29'01" (+02'51") | 00:59'30" (+01'48") | | 00:30'29" (+04'19") | | 00:32'02" (+05'52") | 01:06'45" (+09'03") | | 00:34'43" (+08'33") | | 00:31'32" (+05'22") | 00:57'42" | | 00:26'10" | |
日期: 2017-09-01 23:08 - 總爬升: 478 m - 卡路里: 1844 Cal - 總步數: 35782 - 平均步頻: 143 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'58" (+02'52") | 1001 / 1001 | 113 / 110 | 2 | | 05'50" (+00'44") | 1005 / 2006 | 167 / 102 | 3 | | 05'50" (+00'44") | 1009 / 3016 | 169 / 100 | 4 | | 05'15" (+00'09") | 1003 / 4019 | 171 / 110 | 5 | | 06'32" (+01'26") | 1006 / 5025 | 170 / 89 |
6 | | 08'13" (+03'07") | 1000 / 6026 | 112 / 108 | 7 | | 07'11" (+02'05") | 1004 / 7031 | 149 / 93 | 8 | | 05'47" (+00'41") | 1000 / 8031 | 169 / 101 | 9 | | 06'06" (+01'00") | 1004 / 9035 | 153 / 106 | 10 | | 05'54" (+00'48") | 1005 / 10041 | 157 / 107 | 11 | | 05'06" | 1006 / 11048 | 171 / 113 | 12 | | 06'10" (+01'04") | 1004 / 12052 | 140 / 115 | 13 | | 05'33" (+00'27") | 1008 / 13061 | 171 / 105 | 14 | | 06'08" (+01'02") | 1004 / 14065 | 148 / 109 | 15 | | 05'54" (+00'48") | 1008 / 15073 | 155 / 108 | 16 | | 05'28" (+00'22") | 1003 / 16077 | 172 / 105 | 17 | | 05'39" (+00'33") | 1005 / 17082 | 156 / 113 | 18 | | 07'05" (+01'59") | 1002 / 18084 | 123 / 113 | 19 | | 06'50" (+01'44") | 1001 / 19085 | 132 / 110 | 20 | | 05'28" (+00'22") | 1004 / 20089 | 158 / 115 | 21 | | 07'27" (+02'21") | 1002 / 21092 | 119 / 112 | 22 | | 06'04" (+00'58") | 1005 / 22097 | 157 / 104 | 23 | | 06'20" (+01'14") | 1008 / 23106 | 145 / 107 | 24 | | 06'25" (+01'19") | 1010 / 24116 | 143 / 108 | 25 | | 05'22" (+00'16") | 1007 / 25124 | 173 / 107 | 26 | | 06'08" (+01'02") | 1005 / 26129 | 148 / 109 | 27 | | 08'08" (+03'02") | 1005 / 27135 | 93 / 131 | 28 | | 05'52" (+00'46") | 1005 / 28141 | 155 / 109 | 29 | | 07'44" (+02'38") | 1005 / 29147 | 97 / 132 | 30 | | 06'39" (+01'33") | 1008 / 30155 | 132 / 113 | 31 | | 07'23" (+02'17") | 1000 / 31155 | 109 / 123 | 32 | | 06'02" (+00'56") | 1003 / 32159 | 155 / 106 | 33 | | 06'08" (+01'02") | 1005 / 33165 | 142 / 114 | 34 | | 05'27" (+00'21") | 1008 / 34173 | 170 / 107 | 35 | | 06'18" (+01'12") | 1002 / 35176 | 141 / 111 | 36 | | 05'13" (+00'07") | 1004 / 36180 | 170 / 112 | 37 | | 06'48" (+01'42") | 1002 / 37182 | 113 / 129 | 38 | | 05'57" (+00'51") | 1004 / 38187 | 152 / 110 | 39 | | 06'25" (+01'19") | 1004 / 39192 | 123 / 125 | 40 | | 07'00" (+01'54") | 223 / 39416 | 122 / 116 |
賽後評分: 補給充足, 志工熱情, 完賽禮不錯 給 4 星 9月累積里程 : 383.43 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'59" | 00:07'59" | 2 | 05'52" | 00:13'51" | 3 | 05'51" | 00:19'42" | 4 | 05'20" | 00:25'02" | 5 | 06'31" | 00:31'33" | 6 | 08'18" | 00:39'51" | 7 | 07'10" | 00:47'01" | 8 | 05'51" | 00:52'52" | 9 | 06'05" | 00:58'57" | 10 | 05'57" | 01:04'54" | 11 | 05'09" | 01:10'03" | 12 | 06'12" | 01:16'15" | 13 | 05'33" | 01:21'48" | 14 | 06'13" | 01:28'01" | 15 | 05'54" | 01:33'55" | 16 | 05'33" | 01:39'28" | 17 | 05'31" | 01:44'59" | 18 | 07'12" | 01:52'11" | 19 | 06'55" | 01:59'06" | 20 | 05'18" | 02:04'24" | 21 | 07'40" | 02:12'04" | 22 | 05'57" | 02:18'01" | 23 | 06'30" | 02:24'31" | 24 | 06'30" | 02:31'01" | 25 | 05'25" | 02:36'26" | 26 | 06'10" | 02:42'36" | 27 | 08'12" | 02:50'48" | 28 | 05'55" | 02:56'43" | 29 | 07'37" | 03:04'20" | 30 | 06'49" | 03:11'09" | 31 | 07'17" | 03:18'26" | 32 | 06'12" | 03:24'38" | 33 | 06'10" | 03:30'48" | 34 | 05'31" | 03:36'19" | 35 | 06'22" | 03:42'41" | 36 | 05'12" | 03:47'53" | 37 | 06'49" | 03:54'42" | 38 | 05'59" | 04:00'41" | 39 | 06'27" | 04:07'08" | 39.2 | 07'40" | 04:08'51" |
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