8.0 km | 00:52:20 | 06:30/km日期: 2017-09-02 11:15 - 卡路里: 683 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63%
Pace: 06'42" / 06'20" / 06'22" / 12'08" / 06'09" / 06'05" / 05'59" / 08'04" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'44") | 1000 / 1000 |
2 | | 06'20" (+00'22") | 1000 / 2000 |
3 | | 06'21" (+00'23") | 1000 / 3000 |
4 | | 06'22" (+00'24") | 1000 / 4000 |
5 | | 06'09" (+00'11") | 1000 / 5000 |
6 | | 06'04" (+00'06") | 1000 / 6000 |
7 | | 05'58" | 1000 / 7000 |
8 | | 08'04" (+02'06") | 1000 / 8000 |
9 | | 07'02" (+01'04") | 38 / 8038 |
9月累積里程 : 226.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'20" | 00:13'02" |
3 | 06'22" | 00:19'24" |
4 | 12'08" | 00:31'32" |
5 | 06'09" | 00:37'41" |
6 | 06'05" | 00:43'46" |
7 | 05'59" | 00:49'45" |
8 | 08'04" | 00:57'49" |
8.0 | 06'55" | 00:58'05" |