11.2 km | 02:00:01 | 10:45/km日期: 2017-09-01 01:53 - 卡路里: 572 Cal - 總步數: 1016 - 平均步頻: 8 - 平均步幅: 1098 cm - 溫度: 29°C - 濕度: 73%
Pace: 13'36" / 12'44" / 12'08" / 10'54" / 10'12" / 10'15" / 10'05" / 09'51" / 09'31" / 09'20" / 09'40" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'31" (+04'09") | 1005 / 1005 | 6 / 1092 |
| 2 | | 12'41" (+03'19") | 1002 / 2008 | 9 / 835 |
| 3 | | 12'07" (+02'45") | 1000 / 3008 | 1 / 4546 |
| 4 | | 10'53" (+01'31") | 1008 / 4016 | 2 / 4200 |
| 5 | | 10'06" (+00'44") | 1001 / 5017 | 14 / 667 |
| 6 | | 10'13" (+00'51") | 1002 / 6020 | 5 / 1790 |
| 7 | | 10'06" (+00'44") | 1005 / 7025 | 3 / 2512 |
| 8 | | 09'46" (+00'24") | 1000 / 8025 | 5 / 1785 |
| 9 | | 09'30" (+00'08") | 1000 / 9025 | 10 / 1042 |
| 10 | | 09'22" | 1004 / 10029 | 8 / 1224 |
| 11 | | 09'37" (+00'15") | 1002 / 11031 | 23 / 443 |
| 12 | | 10'23" (+01'01") | 161 / 11193 | 30 / 311 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'36" | 00:13'36" |
| 2 | 12'44" | 00:26'20" |
| 3 | 12'08" | 00:38'28" |
| 4 | 10'54" | 00:49'22" |
| 5 | 10'12" | 00:59'34" |
| 6 | 10'15" | 01:09'49" |
| 7 | 10'05" | 01:19'54" |
| 8 | 09'51" | 01:29'45" |
| 9 | 09'31" | 01:39'16" |
| 10 | 09'20" | 01:48'36" |
| 11 | 09'40" | 01:58'16" |
| 11.2 | 10'48" | 02:00'01" |
展開計圈分析
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