9.3 km | 01:26:43 | 09:19/km日期: 2017-08-26 17:04 - 卡路里: 661 Cal - 平均步頻: 148 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(<2)
Pace: 06'41" / 08'32" / 09'31" / 08'52" / 09'03" / 09'08" / 08'55" / 10'42" / 10'26" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" | 1000 / 1000 |
2 | | 08'32" (+00'10") | 1000 / 2000 |
3 | | 09'30" (+01'08") | 1000 / 3000 |
4 | | 08'52" (+00'30") | 1000 / 4000 |
5 | | 09'02" (+00'40") | 1000 / 5000 |
6 | | 09'07" (+00'45") | 1000 / 6000 |
7 | | 08'55" (+00'33") | 1000 / 7000 |
8 | | 10'42" (+02'20") | 1000 / 8000 |
9 | | 10'25" (+02'03") | 1000 / 9000 |
10 | | 10'46" (+02'24") | 297 / 9297 |
8月累積里程 :
21.83 km ASICS GEL-IMPRESSION 累積 :
1617.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 08'32" | 00:15'13" |
3 | 09'31" | 00:24'44" |
4 | 08'52" | 00:33'36" |
5 | 09'03" | 00:42'39" |
6 | 09'08" | 00:51'47" |
7 | 08'55" | 01:00'42" |
8 | 10'42" | 01:11'24" |
9 | 10'26" | 01:21'50" |
9.3 | 10'44" | 01:25'02" |