7.1 km | 00:36:51 | 05:11/km日期: 2017-08-21 17:56 - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 72%
Pace: 05'40" / 05'23" / 05'14" / 05'07" / 05'05" / 05'00" / 04'50" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'49") | 1000 / 1000 |
| 2 | | 05'22" (+00'32") | 1000 / 2000 |
| 3 | | 05'13" (+00'23") | 1000 / 3000 |
| 4 | | 05'07" (+00'17") | 1000 / 4000 |
| 5 | | 05'04" (+00'14") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'15" (+00'25") | 102 / 7102 |
8月累積里程 : 135.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'23" | 00:11'03" |
| 3 | 05'14" | 00:16'17" |
| 4 | 05'07" | 00:21'24" |
| 5 | 05'05" | 00:26'29" |
| 6 | 05'00" | 00:31'29" |
| 7 | 04'50" | 00:36'19" |
| 7.1 | 05'23" | 00:36'52" |
展開計圈分析
留言 
