10.3 km | 00:53:33 | 05:12/km日期: 2017-08-31 11:20 - 卡路里: 527 Cal - 總步數: 9352 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 66%
Pace: 05'30" / 05'23" / 05'23" / 05'22" / 05'22" / 05'05" / 05'08" / 05'02" / 04'56" / 04'53" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'36") | 1006 / 1006 | 166 / 110 |
| 2 | | 05'21" (+00'30") | 1004 / 2010 | 169 / 110 |
| 3 | | 05'22" (+00'31") | 1001 / 3012 | 170 / 108 |
| 4 | | 05'21" (+00'30") | 1009 / 4021 | 172 / 108 |
| 5 | | 05'19" (+00'28") | 1006 / 5027 | 175 / 106 |
| 6 | | 05'03" (+00'12") | 1005 / 6033 | 177 / 111 |
| 7 | | 05'03" (+00'12") | 1003 / 7037 | 176 / 111 |
| 8 | | 05'00" (+00'09") | 1005 / 8043 | 178 / 112 |
| 9 | | 04'56" (+00'05") | 1011 / 9054 | 179 / 112 |
| 10 | | 04'51" | 1002 / 10056 | 180 / 113 |
| 11 | | 05'02" (+00'11") | 284 / 10341 | 178 / 111 |
8月累積里程 : 231.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'23" | 00:16'16" |
| 4 | 05'22" | 00:21'38" |
| 5 | 05'22" | 00:27'00" |
| 6 | 05'05" | 00:32'05" |
| 7 | 05'08" | 00:37'13" |
| 8 | 05'02" | 00:42'15" |
| 9 | 04'56" | 00:47'11" |
| 10 | 04'53" | 00:52'04" |
| 10.3 | 05'12" | 00:53'33" |
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