7.0 km | 00:40:16 | 05:46/km日期: 2017-08-30 19:24 - 卡路里: 395 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 69%
Pace: 06'22" / 05'47" / 05'51" / 05'54" / 05'29" / 05'31" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'52") | 1000 / 1000 |
2 | | 05'46" (+00'17") | 1000 / 2001 |
3 | | 05'50" (+00'21") | 1000 / 3002 |
4 | | 05'54" (+00'25") | 1000 / 4003 |
5 | | 05'29" | 1000 / 5004 |
6 | | 05'29" | 1000 / 6005 |
7 | | 05'36" (+00'07") | 956 / 6962 |
8月累積里程 : 248.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'47" | 00:12'09" |
3 | 05'51" | 00:18'00" |
4 | 05'54" | 00:23'54" |
5 | 05'29" | 00:29'23" |
6 | 05'31" | 00:34'54" |
7.0 | 05'34" | 00:40'16" |