10.1 km | 00:57:19 | 05:39/km日期: 2017-08-23 05:48 - 卡路里: 547 Cal - 總步數: 10194 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 05'45" / 05'25" / 05'33" / 05'29" / 05'31" / 05'30" / 05'48" / 05'51" / 05'56" / 05'43" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'21") | 1001 / 1001 | 174 / 99 |
2 | | 05'25" (+00'02") | 1008 / 2009 | 180 / 102 |
3 | | 05'30" (+00'07") | 1008 / 3018 | 178 / 102 |
4 | | 05'23" | 1006 / 4024 | 181 / 102 |
5 | | 05'29" (+00'06") | 1004 / 5029 | 179 / 101 |
6 | | 05'29" (+00'06") | 1002 / 6031 | 182 / 100 |
7 | | 05'49" (+00'26") | 1003 / 7035 | 178 / 95 |
8 | | 05'49" (+00'26") | 1003 / 8038 | 176 / 97 |
9 | | 05'54" (+00'31") | 1004 / 9043 | 174 / 97 |
10 | | 05'42" (+00'19") | 1003 / 10046 | 174 / 100 |
11 | | 05'29" (+00'06") | 133 / 10179 | 177 / 102 |
8月累積里程 : 102.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'25" | 00:11'10" |
3 | 05'33" | 00:16'43" |
4 | 05'29" | 00:22'12" |
5 | 05'31" | 00:27'43" |
6 | 05'30" | 00:33'13" |
7 | 05'48" | 00:39'01" |
8 | 05'51" | 00:44'52" |
9 | 05'56" | 00:50'48" |
10 | 05'43" | 00:56'31" |
10.1 | 05'59" | 00:57'19" |