6.0 km | 00:30:19 | 05:00/km日期: 2017-08-24 22:04 - 卡路里: 364 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'04" / 05'08" / 04'46" / 05'10" / 05'18" / 04'41" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'37") | 392 / 392 |
2 | | 05'24" (+01'46") | 406 / 798 |
3 | | 05'43" (+02'05") | 393 / 1192 |
4 | | 03'57" (+00'19") | 412 / 1604 |
5 | | 06'01" (+02'23") | 392 / 1996 |
6 | | 05'55" (+02'17") | 402 / 2398 |
7 | | 03'38" | 412 / 2810 |
8 | | 05'38" (+02'00") | 398 / 3209 |
9 | | 05'34" (+01'56") | 406 / 3616 |
10 | | 04'10" (+00'32") | 386 / 4003 |
11 | | 05'29" (+01'51") | 410 / 4413 |
12 | | 05'42" (+02'04") | 400 / 4813 |
13 | | 03'44" (+00'06") | 397 / 5211 |
14 | | 05'11" (+01'33") | 410 / 5622 |
15 | | 04'43" (+01'05") | 402 / 6024 |
16 | | 04'00" (+00'22") | 33 / 6058 |
8月累積里程 :
69.91 km Mizuno WAVE RIDER 20 累積 :
859.5 kmAndroid - samsung SM-C7010 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'08" | 00:10'12" |
3 | 04'46" | 00:14'58" |
4 | 05'10" | 00:20'08" |
5 | 05'18" | 00:25'26" |
6 | 04'41" | 00:30'07" |
6.0 | 04'00" | 00:30'19" |