26.2 km | 02:32:26 | 05:49/km日期: 2017-08-29 08:37 - 總爬升: 325 m - 平均心率: 163 - 卡路里: 2069 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 95%
Pace: 06'04" / 05'56" / 05'28" / 05'40" / 05'18" / 05'41" / 05'23" / 05'29" / 05'33" / 05'38" / 05'36" / 05'50" / 05'36" / 12'17" / 06'10" / 09'56" / 09'55" / 06'20" / 06'17" / 18'52" / 17'51" / 07'24" / 10'00" / 14'55" / 10'09" / 12'19" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'45") | 1000 / 1000 |
| 2 | | 05'56" (+00'39") | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" (+00'23") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'22" (+00'05") | 1000 / 7000 |
| 8 | | 05'29" (+00'12") | 1000 / 8000 |
| 9 | | 05'32" (+00'15") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'36" (+00'19") | 1000 / 11000 |
| 12 | | 05'49" (+00'32") | 1000 / 12000 |
| 13 | | 05'36" (+00'19") | 1000 / 13000 |
| 14 | | 06'13" (+00'56") | 1000 / 14000 |
| 15 | | 06'09" (+00'52") | 1000 / 15000 |
| 16 | | 06'13" (+00'56") | 1000 / 16000 |
| 17 | | 05'40" (+00'23") | 1000 / 17000 |
| 18 | | 06'19" (+01'02") | 1000 / 18000 |
| 19 | | 06'17" (+01'00") | 1000 / 19000 |
| 20 | | 05'59" (+00'42") | 1000 / 20000 |
| 21 | | 06'13" (+00'56") | 1000 / 21000 |
| 22 | | 05'57" (+00'40") | 1000 / 22000 |
| 23 | | 06'07" (+00'50") | 1000 / 23000 |
| 24 | | 05'46" (+00'29") | 1000 / 24000 |
| 25 | | 05'53" (+00'36") | 1000 / 25000 |
| 26 | | 05'47" (+00'30") | 1000 / 26000 |
| 27 | | 05'21" (+00'04") | 153 / 26153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 200.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 05'28" | 00:17'28" |
| 4 | 05'40" | 00:23'08" |
| 5 | 05'18" | 00:28'26" |
| 6 | 05'41" | 00:34'07" |
| 7 | 05'23" | 00:39'30" |
| 8 | 05'29" | 00:44'59" |
| 9 | 05'33" | 00:50'32" |
| 10 | 05'38" | 00:56'10" |
| 11 | 05'36" | 01:01'46" |
| 12 | 05'50" | 01:07'36" |
| 13 | 05'36" | 01:13'12" |
| 14 | 12'17" | 01:25'29" |
| 15 | 06'10" | 01:31'39" |
| 16 | 09'56" | 01:41'35" |
| 17 | 09'55" | 01:51'30" |
| 18 | 06'20" | 01:57'50" |
| 19 | 06'17" | 02:04'07" |
| 20 | 18'52" | 02:22'59" |
| 21 | 17'51" | 02:40'50" |
| 22 | 07'24" | 02:48'14" |
| 23 | 10'00" | 02:58'14" |
| 24 | 14'55" | 03:13'09" |
| 25 | 10'09" | 03:23'18" |
| 26 | 12'19" | 03:35'37" |
| 26.2 | 05'25" | 03:36'27" |
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