10.0 km | 01:54:58 | 11:29/km日期: 2017-08-28 19:01 - 平均心率: 125 - 卡路里: 583 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'51" / 16'39" / 09'21" / 06'21" / 08'34" / 06'28" / 08'55" / 06'45" / 09'26" / 5272'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 16'38" (+10'45") | 1000 / 2000 |
| 3 | | 09'20" (+03'27") | 1000 / 3000 |
| 4 | | 06'20" (+00'27") | 1000 / 4000 |
| 5 | | 08'34" (+02'41") | 1000 / 5000 |
| 6 | | 06'27" (+00'34") | 1000 / 6000 |
| 7 | | 08'55" (+03'02") | 1000 / 7000 |
| 8 | | 06'44" (+00'51") | 1000 / 8000 |
| 9 | | 09'26" (+03'33") | 1000 / 9000 |
| 10 | | 36'30" (+30'37") | 1000 / 10000 |
| 11 | | 12'14" (+06'21") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 170.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 16'39" | 00:22'30" |
| 3 | 09'21" | 00:31'51" |
| 4 | 06'21" | 00:38'12" |
| 5 | 08'34" | 00:46'46" |
| 6 | 06'28" | 00:53'14" |
| 7 | 08'55" | 01:02'09" |
| 8 | 06'45" | 01:08'54" |
| 9 | 09'26" | 01:18'20" |
| 10.0 | 31'25" | 01:49'58" |
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