10.4 km | 01:04:25 | 06:12/km日期: 2017-08-12 05:49 - 卡路里: 560 Cal - 總步數: 11466 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'27" / 05'52" / 06'10" / 06'06" / 06'05" / 06'14" / 06'13" / 06'33" / 06'18" / 06'06" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'30") | 1008 / 1008 | 176 / 88 |
2 | | 05'53" | 994 / 2003 | 177 / 95 |
3 | | 06'07" (+00'14") | 1005 / 3008 | 179 / 91 |
4 | | 06'10" (+00'17") | 999 / 4007 | 179 / 90 |
5 | | 06'02" (+00'09") | 996 / 5004 | 180 / 91 |
6 | | 06'16" (+00'23") | 1002 / 6007 | 177 / 89 |
7 | | 06'11" (+00'18") | 992 / 7000 | 177 / 90 |
8 | | 06'32" (+00'39") | 1000 / 8000 | 176 / 86 |
9 | | 06'19" (+00'26") | 1007 / 9007 | 178 / 88 |
10 | | 06'06" (+00'13") | 999 / 10006 | 178 / 92 |
11 | | 06'03" (+00'10") | 377 / 10384 | 175 / 94 |
8月累積里程 : 47.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'52" | 00:12'19" |
3 | 06'10" | 00:18'29" |
4 | 06'06" | 00:24'35" |
5 | 06'05" | 00:30'40" |
6 | 06'14" | 00:36'54" |
7 | 06'13" | 00:43'07" |
8 | 06'33" | 00:49'40" |
9 | 06'18" | 00:55'58" |
10 | 06'06" | 01:02'04" |
10.4 | 06'06" | 01:04'25" |