11.0 km | 01:04:36 | 05:51/km日期: 2017-07-30 20:25 - 卡路里: 596 Cal - 總步數: 11360 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'48" / 05'52" / 05'44" / 05'50" / 05'45" / 05'49" / 05'48" / 05'44" / 05'52" / 06'02" / 06'05" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'01") | 1008 / 1008 | 175 / 98 |
2 | | 05'53" (+00'09") | 997 / 2005 | 175 / 96 |
3 | | 05'46" (+00'02") | 1005 / 3010 | 175 / 98 |
4 | | 05'47" (+00'03") | 995 / 4006 | 176 / 97 |
5 | | 05'45" (+00'01") | 999 / 5006 | 176 / 98 |
6 | | 05'51" (+00'07") | 1004 / 6010 | 176 / 96 |
7 | | 05'46" (+00'02") | 992 / 7002 | 175 / 98 |
8 | | 05'44" | 997 / 7999 | 177 / 98 |
9 | | 05'56" (+00'12") | 1004 / 9004 | 175 / 95 |
10 | | 05'59" (+00'15") | 1002 / 10007 | 176 / 94 |
11 | | 06'03" (+00'19") | 997 / 11005 | 174 / 94 |
12 | | 07'12" (+01'28") | 32 / 11037 | 137 / 101 |
7月累積里程 : 60.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'44" | 00:17'24" |
4 | 05'50" | 00:23'14" |
5 | 05'45" | 00:28'59" |
6 | 05'49" | 00:34'48" |
7 | 05'48" | 00:40'36" |
8 | 05'44" | 00:46'20" |
9 | 05'52" | 00:52'12" |
10 | 06'02" | 00:58'14" |
11 | 06'05" | 01:04'19" |
11.0 | 07'27" | 01:04'36" |