10.3 km | 01:05:31 | 06:20/km日期: 2017-07-26 18:01 - 卡路里: 557 Cal - 總步數: 11180 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'04" / 05'59" / 05'49" / 05'59" / 06'03" / 08'15" / 06'20" / 06'30" / 06'05" / 06'20" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'11") | 1004 / 1004 | 176 / 94 |
| 2 | | 05'58" (+00'07") | 1000 / 2004 | 174 / 95 |
| 3 | | 05'51" | 1004 / 3009 | 174 / 97 |
| 4 | | 05'58" (+00'07") | 1000 / 4010 | 174 / 95 |
| 5 | | 06'01" (+00'10") | 992 / 5002 | 173 / 95 |
| 6 | | 08'12" (+02'21") | 1004 / 6007 | 145 / 83 |
| 7 | | 06'22" (+00'31") | 993 / 7001 | 174 / 90 |
| 8 | | 06'29" (+00'38") | 1000 / 8001 | 173 / 88 |
| 9 | | 06'04" (+00'13") | 1000 / 9002 | 173 / 94 |
| 10 | | 06'22" (+00'31") | 1006 / 10008 | 173 / 90 |
| 11 | | 06'27" (+00'36") | 314 / 10323 | 171 / 90 |
7月累積里程 : 60.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'49" | 00:17'52" |
| 4 | 05'59" | 00:23'51" |
| 5 | 06'03" | 00:29'54" |
| 6 | 08'15" | 00:38'09" |
| 7 | 06'20" | 00:44'29" |
| 8 | 06'30" | 00:50'59" |
| 9 | 06'05" | 00:57'04" |
| 10 | 06'20" | 01:03'24" |
| 10.3 | 06'32" | 01:05'31" |
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