10.3 km | 01:07:28 | 06:31/km日期: 2017-07-23 17:33 - 卡路里: 558 Cal - 總步數: 11460 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 06'22" / 06'12" / 06'12" / 06'19" / 06'15" / 07'18" / 06'26" / 06'31" / 07'05" / 06'32" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'10") | 1004 / 1004 | 175 / 89 |
| 2 | | 06'10" | 1003 / 2007 | 175 / 92 |
| 3 | | 06'13" (+00'03") | 995 / 3003 | 173 / 92 |
| 4 | | 06'17" (+00'07") | 1003 / 4006 | 172 / 92 |
| 5 | | 06'18" (+00'08") | 1000 / 5007 | 173 / 91 |
| 6 | | 07'18" (+01'08") | 997 / 6005 | 149 / 91 |
| 7 | | 06'23" (+00'13") | 996 / 7001 | 175 / 89 |
| 8 | | 06'31" (+00'21") | 998 / 8000 | 173 / 88 |
| 9 | | 07'05" (+00'55") | 1009 / 9009 | 157 / 89 |
| 10 | | 06'30" (+00'20") | 994 / 10004 | 175 / 87 |
| 11 | | 06'36" (+00'26") | 343 / 10347 | 172 / 87 |
7月累積里程 : 60.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'12" | 00:12'34" |
| 3 | 06'12" | 00:18'46" |
| 4 | 06'19" | 00:25'05" |
| 5 | 06'15" | 00:31'20" |
| 6 | 07'18" | 00:38'38" |
| 7 | 06'26" | 00:45'04" |
| 8 | 06'31" | 00:51'35" |
| 9 | 07'05" | 00:58'40" |
| 10 | 06'32" | 01:05'12" |
| 10.3 | 06'30" | 01:07'28" |
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