8.0 km | 00:56:56 | 07:06/km日期: 2017-08-20 19:46 - 卡路里: 449 Cal - 總步數: 10208 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'54" / 07'40" / 07'45" / 07'55" / 07'21" / 07'06" / 06'59" / 06'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1003 / 1003 | 182 / 93 |
2 | | 07'38" (+01'46") | 1003 / 2006 | 178 / 73 |
3 | | 07'42" (+01'50") | 1005 / 3011 | 179 / 72 |
4 | | 07'53" (+02'01") | 1003 / 4015 | 176 / 71 |
5 | | 07'22" (+01'30") | 1006 / 5022 | 179 / 75 |
6 | | 07'05" (+01'13") | 1002 / 6024 | 180 / 78 |
7 | | 06'56" (+01'04") | 1005 / 7029 | 179 / 80 |
8 | | 06'07" (+00'15") | 1005 / 8035 | 180 / 90 |
8月累積里程 :
36.45 km asics gel-kanbarra 5 累積 :
195.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 07'40" | 00:13'34" |
3 | 07'45" | 00:21'19" |
4 | 07'55" | 00:29'14" |
5 | 07'21" | 00:36'35" |
6 | 07'06" | 00:43'41" |
7 | 06'59" | 00:50'40" |
8 | 06'11" | 00:56'51" |
8.0 | 14'07" | 00:56'56" |