15.2 km | 01:14:43 | 04:55/km日期: 2017-08-25 19:23 - 地點: 自強國中 - 天氣: 無風悶熱 - 卡路里: 1065 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 74%
Pace: 05'31" / 05'08" / 04'59" / 04'53" / 04'51" / 04'46" / 04'46" / 04'52" / 04'47" / 04'49" / 08'10" / 04'58" / 05'04" / 04'43" / 04'27" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'04") | 1000 / 1000 |
| 2 | | 05'07" (+00'40") | 1000 / 2000 |
| 3 | | 04'58" (+00'31") | 1000 / 3000 |
| 4 | | 04'53" (+00'26") | 1000 / 4000 |
| 5 | | 04'51" (+00'24") | 1000 / 5000 |
| 6 | | 04'45" (+00'18") | 1000 / 6000 |
| 7 | | 04'46" (+00'19") | 1000 / 7000 |
| 8 | | 04'52" (+00'25") | 1000 / 8000 |
| 9 | | 04'46" (+00'19") | 1000 / 9000 |
| 10 | | 04'48" (+00'21") | 1000 / 10000 |
| 11 | | 05'03" (+00'36") | 1000 / 11000 |
| 12 | | 04'57" (+00'30") | 1000 / 12000 |
| 13 | | 04'57" (+00'30") | 1000 / 13000 |
| 14 | | 04'49" (+00'22") | 1000 / 14000 |
| 15 | | 04'27" | 1000 / 15000 |
| 16 | | 05'51" (+01'24") | 188 / 15188 |
8月累積里程 :
301.99 km 
NIKE FLYKNIT STREAK 藍 累積 :
1270.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'08" | 00:10'39" |
| 3 | 04'59" | 00:15'38" |
| 4 | 04'53" | 00:20'31" |
| 5 | 04'51" | 00:25'22" |
| 6 | 04'46" | 00:30'08" |
| 7 | 04'46" | 00:34'54" |
| 8 | 04'52" | 00:39'46" |
| 9 | 04'47" | 00:44'33" |
| 10 | 04'49" | 00:49'22" |
| 11 | 08'10" | 00:57'32" |
| 12 | 04'58" | 01:02'30" |
| 13 | 05'04" | 01:07'34" |
| 14 | 04'43" | 01:12'17" |
| 15 | 04'27" | 01:16'44" |
| 15.2 | 05'49" | 01:17'50" |
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