6.5 km | 01:18:06 | 12:01/km日期: 2017-08-25 20:06 - 平均心率: 152 - 卡路里: 350 Cal - 總步數: 13906 - 平均步頻: 257 - 平均步幅: 46 cm - 溫度: 25°C - 濕度: 78%
Pace: 16'49" / 09'33" / 08'19" / 10'50" / 13'27" / -25061105'-51" / 25061097'16" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'20" / 00'06" / 00'10" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'59" (+09'03") | 1004 / 1004 | 157 / 35 |
| 2 | | 09'10" (+00'14") | 1002 / 2006 | 213 / 51 |
| 3 | | 08'56" | 1004 / 3010 | 202 / 55 |
| 4 | | 14'01" (+05'05") | 1001 / 4012 | 173 / 41 |
| 5 | | 10'12" (+01'16") | 1006 / 5019 | 225 / 43 |
| 6 | | 11'57" (+03'01") | 1007 / 6026 | 210 / 39 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 239.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'49" | 00:16'49" |
| 2 | 09'33" | 00:26'22" |
| 3 | 08'19" | 00:34'41" |
| 4 | 10'50" | 00:45'31" |
| 5 | 13'27" | 00:58'58" |
| 6 | -25061105'-51" | -417684:-6'-53" |
| 7 | 25061097'16" | 00:50'23" |
| 8 | 00'06" | 00:50'29" |
| 9 | 00'06" | 00:50'35" |
| 10 | 00'05" | 00:50'40" |
| 11 | 00'06" | 00:50'46" |
| 12 | 00'06" | 00:50'52" |
| 13 | 00'05" | 00:50'57" |
| 14 | 00'06" | 00:51'03" |
| 15 | 00'05" | 00:51'08" |
| 16 | 00'06" | 00:51'14" |
| 17 | 00'05" | 00:51'19" |
| 18 | 00'05" | 00:51'24" |
| 19 | 00'05" | 00:51'29" |
| 20 | 00'06" | 00:51'35" |
| 21 | 00'06" | 00:51'41" |
| 22 | 00'06" | 00:51'47" |
| 23 | 00'06" | 00:51'53" |
| 24 | 00'20" | 00:52'13" |
| 25 | 00'06" | 00:52'19" |
| 26 | 00'10" | 00:52'29" |
| 27 | 00'06" | 00:52'35" |
| 28 | 00'06" | 00:52'41" |
| 29 | 00'05" | 00:52'46" |
| 30 | 00'06" | 00:52'52" |
| 31 | 00'06" | 00:52'58" |
| 32 | 00'05" | 00:53'03" |
| 33 | 00'06" | 00:53'09" |
| 34 | 00'06" | 00:53'15" |
| 35 | 00'05" | 00:53'20" |
| 36 | 00'06" | 00:53'26" |
| 37 | 00'06" | 00:53'32" |
| 38 | 00'06" | 00:53'38" |
| 39 | 00'05" | 00:53'43" |
| 40 | 00'05" | 00:53'48" |
| 41 | 00'06" | 00:53'54" |
| 42 | 00'05" | 00:53'59" |
| 6.5 | 00'00" | 00:54'04" |
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