8.1 km | 00:46:53 | 05:46/km日期: 2017-08-19 19:39 - 總爬升: 121 m - 卡路里: 402 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 60%
Pace: 05'40" / 05'27" / 05'36" / 06'20" / 05'57" / 05'36" / 06'03" / 05'39" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'14") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'36" (+00'10") | 1000 / 3000 |
4 | | 06'19" (+00'53") | 1000 / 4000 |
5 | | 05'56" (+00'30") | 1000 / 5000 |
6 | | 05'36" (+00'10") | 1000 / 6000 |
7 | | 06'02" (+00'36") | 1000 / 7000 |
8 | | 05'38" (+00'12") | 1000 / 8000 |
9 | | 04'55" | 122 / 8122 |
8月累積里程 :
47.91 km Nike ZoomFly 累積 :
87.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'27" | 00:11'07" |
3 | 05'36" | 00:16'43" |
4 | 06'20" | 00:23'03" |
5 | 05'57" | 00:29'00" |
6 | 05'36" | 00:34'36" |
7 | 06'03" | 00:40'39" |
8 | 05'39" | 00:46'18" |
8.1 | 04'53" | 00:46'54" |