14.0 km | 01:06:20 | 04:43/km日期: 2017-08-24 17:51 - 地點: 竹東沿河街 - 天氣: 陣雨 - 卡路里: 983 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78%
Pace: 04'37" / 04'45" / 04'49" / 05'05" / 04'29" / 04'25" / 04'28" / 04'52" / 04'54" / 04'49" / 04'27" / 04'39" / 04'49" / 05'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'12") | 1000 / 1000 |
| 2 | | 04'44" (+00'19") | 1000 / 2000 |
| 3 | | 04'49" (+00'24") | 1000 / 3000 |
| 4 | | 05'05" (+00'40") | 1000 / 4000 |
| 5 | | 04'28" (+00'03") | 1000 / 5000 |
| 6 | | 04'25" | 1000 / 6000 |
| 7 | | 04'28" (+00'03") | 1000 / 7000 |
| 8 | | 04'51" (+00'26") | 1000 / 8000 |
| 9 | | 04'53" (+00'28") | 1000 / 9000 |
| 10 | | 04'48" (+00'23") | 1000 / 10000 |
| 11 | | 04'27" (+00'02") | 1000 / 11000 |
| 12 | | 04'38" (+00'13") | 1000 / 12000 |
| 13 | | 04'49" (+00'24") | 1000 / 13000 |
| 14 | | 05'02" (+00'37") | 1000 / 14000 |
| 15 | | 07'53" (+03'28") | 17 / 14017 |
8月累積里程 :
301.99 km 
PUMA Speed 100 R 累積 :
253.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'45" | 00:09'22" |
| 3 | 04'49" | 00:14'11" |
| 4 | 05'05" | 00:19'16" |
| 5 | 04'29" | 00:23'45" |
| 6 | 04'25" | 00:28'10" |
| 7 | 04'28" | 00:32'38" |
| 8 | 04'52" | 00:37'30" |
| 9 | 04'54" | 00:42'24" |
| 10 | 04'49" | 00:47'13" |
| 11 | 04'27" | 00:51'40" |
| 12 | 04'39" | 00:56'19" |
| 13 | 04'49" | 01:01'08" |
| 14 | 05'03" | 01:06'11" |
| 14.0 | 07'24" | 01:06'19" |
展開計圈分析
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