7.0 km | 00:43:54 | 06:15/km日期: 2017-03-22 22:26 - 卡路里: 598 Cal
Pace: 05'53" / 05'56" / 06'09" / 06'24" / 06'27" / 06'42" / 06'20" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 06'23" (+00'30") | 1000 / 4000 |
| 5 | | 06'27" (+00'34") | 1000 / 5000 |
| 6 | | 06'41" (+00'48") | 1000 / 6000 |
| 7 | | 06'20" (+00'27") | 1000 / 7000 |
| 8 | | 07'07" (+01'14") | 7 / 7007 |
3月累積里程 : 42.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 06'09" | 00:17'58" |
| 4 | 06'24" | 00:24'22" |
| 5 | 06'27" | 00:30'49" |
| 6 | 06'42" | 00:37'31" |
| 7 | 06'20" | 00:43'51" |
| 7.0 | 08'47" | 00:43'55" |
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