11.6 km | 01:03:08 | 05:25/km日期: 2017-08-19 06:37 - 卡路里: 842 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'37" / 05'20" / 05'30" / 05'43" / 05'26" / 05'36" / 05'36" / 05'15" / 05'15" / 05'16" / 05'09" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'30" (+00'21") | 1000 / 3000 |
| 4 | | 05'42" (+00'33") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'36" (+00'27") | 1000 / 6000 |
| 7 | | 05'35" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 05'15" (+00'06") | 1000 / 9000 |
| 10 | | 05'15" (+00'06") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'18" (+00'09") | 645 / 11645 |
8月累積里程 : 294.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'20" | 00:10'57" |
| 3 | 05'30" | 00:16'27" |
| 4 | 05'43" | 00:22'10" |
| 5 | 05'26" | 00:27'36" |
| 6 | 05'36" | 00:33'12" |
| 7 | 05'36" | 00:38'48" |
| 8 | 05'15" | 00:44'03" |
| 9 | 05'15" | 00:49'18" |
| 10 | 05'16" | 00:54'34" |
| 11 | 05'09" | 00:59'43" |
| 11.6 | 05'19" | 01:03'09" |
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