10.0 km | 01:09:27 | 06:56/km日期: 2017-08-18 21:56 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 07'44" / 07'03" / 07'10" / 06'59" / 06'55" / 06'56" / 06'50" / 06'42" / 06'42" / 06'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'21") | 1000 / 1000 |
2 | | 07'03" (+00'42") | 1000 / 2000 |
3 | | 07'10" (+00'49") | 1000 / 3000 |
4 | | 06'58" (+00'37") | 1000 / 4000 |
5 | | 06'55" (+00'34") | 1000 / 5000 |
6 | | 06'56" (+00'35") | 1000 / 6000 |
7 | | 06'49" (+00'28") | 1000 / 7000 |
8 | | 06'42" (+00'21") | 1000 / 8000 |
9 | | 06'41" (+00'20") | 1000 / 9000 |
10 | | 06'21" | 1000 / 10000 |
11 | | 05'36" | 14 / 10014 |
8月累積里程 :
450.00 km Salomon S/LAB SENSE 6 累積 :
331.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'03" | 00:14'47" |
3 | 07'10" | 00:21'57" |
4 | 06'59" | 00:28'56" |
5 | 06'55" | 00:35'51" |
6 | 06'56" | 00:42'47" |
7 | 06'50" | 00:49'37" |
8 | 06'42" | 00:56'19" |
9 | 06'42" | 01:03'01" |
10 | 06'22" | 01:09'23" |
10.0 | 04'38" | 01:09'27" |