12.0 km | 01:20:21 | 06:41/km日期: 2017-08-15 17:32 - 總爬升: 102 m - 地點: 新月橋至光復橋 - 天氣: 晴朗有風 - 平均心率: 147 - 卡路里: 670 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 06'56" / 06'51" / 06'43" / 06'41" / 06'36" / 06'45" / 06'29" / 06'24" / 06'21" / 07'09" / 06'46" / 06'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'36") | 1000 / 1000 |
| 2 | | 06'50" (+00'30") | 1000 / 2000 |
| 3 | | 06'43" (+00'23") | 1000 / 3000 |
| 4 | | 06'40" (+00'20") | 1000 / 4000 |
| 5 | | 06'36" (+00'16") | 1000 / 5000 |
| 6 | | 06'44" (+00'24") | 1000 / 6000 |
| 7 | | 06'29" (+00'09") | 1000 / 7000 |
| 8 | | 06'23" (+00'03") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 07'09" (+00'49") | 1000 / 10000 |
| 11 | | 06'45" (+00'25") | 1000 / 11000 |
| 12 | | 06'36" (+00'16") | 1000 / 12000 |
| 13 | | 05'20" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
229.68 km 
asics 虎走5 累積 :
1032.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'51" | 00:13'47" |
| 3 | 06'43" | 00:20'30" |
| 4 | 06'41" | 00:27'11" |
| 5 | 06'36" | 00:33'47" |
| 6 | 06'45" | 00:40'32" |
| 7 | 06'29" | 00:47'01" |
| 8 | 06'24" | 00:53'25" |
| 9 | 06'21" | 00:59'46" |
| 10 | 07'09" | 01:06'55" |
| 11 | 06'46" | 01:13'41" |
| 12 | 06'37" | 01:20'18" |
| 12.0 | 04'37" | 01:20'21" |
展開計圈分析
留言 
