10.0 km | 01:07:55 | 06:46/km日期: 2017-08-16 22:19 - 卡路里: 603 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 07'35" / 07'04" / 06'47" / 06'40" / 06'42" / 06'37" / 06'47" / 06'35" / 06'47" / 06'16" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'20") | 1000 / 1000 |
2 | | 07'03" (+00'48") | 1000 / 2000 |
3 | | 06'46" (+00'31") | 1000 / 3000 |
4 | | 06'40" (+00'25") | 1000 / 4000 |
5 | | 06'41" (+00'26") | 1000 / 5000 |
6 | | 06'37" (+00'22") | 1000 / 6000 |
7 | | 06'46" (+00'31") | 1000 / 7000 |
8 | | 06'35" (+00'20") | 1000 / 8000 |
9 | | 06'47" (+00'32") | 1000 / 9000 |
10 | | 06'15" | 1000 / 10000 |
11 | | 05'14" | 15 / 10015 |
8月累積里程 :
450.00 km Salomon S/LAB SENSE 6 累積 :
331.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'04" | 00:14'39" |
3 | 06'47" | 00:21'26" |
4 | 06'40" | 00:28'06" |
5 | 06'42" | 00:34'48" |
6 | 06'37" | 00:41'25" |
7 | 06'47" | 00:48'12" |
8 | 06'35" | 00:54'47" |
9 | 06'47" | 01:01'34" |
10 | 06'16" | 01:07'50" |
10.0 | 05'21" | 01:07'55" |