7.8 km | 00:53:08 | 06:48/km日期: 2017-08-14 18:15 - 卡路里: 649 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 62%
Pace: 07'37" / 07'17" / 07'17" / 06'55" / 06'50" / 06'38" / 05'45" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'53") | 1000 / 1000 |
| 2 | | 07'16" (+01'32") | 1000 / 2000 |
| 3 | | 07'17" (+01'33") | 1000 / 3000 |
| 4 | | 06'55" (+01'11") | 1000 / 4000 |
| 5 | | 06'49" (+01'05") | 1000 / 5000 |
| 6 | | 06'38" (+00'54") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'02" (+00'18") | 800 / 7800 |
8月累積里程 : 222.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'17" | 00:14'54" |
| 3 | 07'17" | 00:22'11" |
| 4 | 06'55" | 00:29'06" |
| 5 | 06'50" | 00:35'56" |
| 6 | 06'38" | 00:42'34" |
| 7 | 05'45" | 00:48'19" |
| 7.8 | 07'27" | 00:54'17" |
展開計圈分析
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