6.0 km | 00:32:41 | 05:26/km日期: 2017-07-30 16:17 - 卡路里: 458 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'02" / 05'18" / 05'32" / 11'36" / 07'51" / 06'18" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1000 / 1000 |
2 | | 05'17" (+00'15") | 1000 / 2000 |
3 | | 05'32" (+00'30") | 1000 / 3000 |
4 | | 05'49" (+00'47") | 1000 / 4000 |
5 | | 05'35" (+00'33") | 1000 / 5000 |
6 | | 05'21" (+00'19") | 1000 / 6000 |
7 | | 04'08" | 8 / 6008 |
7月累積里程 : 48.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'18" | 00:10'20" |
3 | 05'32" | 00:15'52" |
4 | 11'36" | 00:27'28" |
5 | 07'51" | 00:35'19" |
6 | 06'18" | 00:41'37" |
6.0 | 04'02" | 00:41'39" |