49.9 km | 07:53:11 | 09:28/km日期: 2017-08-12 06:22 - 總爬升: 797 m - 地點: 石門水庫-復興來回 - 天氣: 熱到不行 - 卡路里: 2606 Cal - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 07'45" / 06'49" / 08'14" / 06'49" / 06'34" / 23'16" / 08'46" / 09'12" / 09'38" / 07'36" / 06'55" / 06'22" / 10'28" / 07'05" / 07'59" / 08'04" / 11'40" / 07'11" / 07'29" / 11'03" / 11'42" / 08'58" / 08'33" / 11'45" / 06'29" / 07'21" / 08'39" / 07'18" / 10'53" / 10'22" / 08'35" / 10'14" / 11'03" / 22'06" / 07'37" / 08'00" / 08'10" / 09'40" / 09'18" / 07'48" / 12'11" / 08'51" / 08'02" / 07'45" / 09'38" / 10'43" / 15'07" / 08'34" / 09'17" / 10'22" /
8月累積里程 :
235.80 km 
Brooks Green Silence 累積 :
2048.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'49" | 00:14'34" |
| 3 | 08'14" | 00:22'48" |
| 4 | 06'49" | 00:29'37" |
| 5 | 06'34" | 00:36'11" |
| 6 | 23'16" | 00:59'27" |
| 7 | 08'46" | 01:08'13" |
| 8 | 09'12" | 01:17'25" |
| 9 | 09'38" | 01:27'03" |
| 10 | 07'36" | 01:34'39" |
| 11 | 06'55" | 01:41'34" |
| 12 | 06'22" | 01:47'56" |
| 13 | 10'28" | 01:58'24" |
| 14 | 07'05" | 02:05'29" |
| 15 | 07'59" | 02:13'28" |
| 16 | 08'04" | 02:21'32" |
| 17 | 11'40" | 02:33'12" |
| 18 | 07'11" | 02:40'23" |
| 19 | 07'29" | 02:47'52" |
| 20 | 11'03" | 02:58'55" |
| 21 | 11'42" | 03:10'37" |
| 22 | 08'58" | 03:19'35" |
| 23 | 08'33" | 03:28'08" |
| 24 | 11'45" | 03:39'53" |
| 25 | 06'29" | 03:46'22" |
| 26 | 07'21" | 03:53'43" |
| 27 | 08'39" | 04:02'22" |
| 28 | 07'18" | 04:09'40" |
| 29 | 10'53" | 04:20'33" |
| 30 | 10'22" | 04:30'55" |
| 31 | 08'35" | 04:39'30" |
| 32 | 10'14" | 04:49'44" |
| 33 | 11'03" | 05:00'47" |
| 34 | 22'06" | 05:22'53" |
| 35 | 07'37" | 05:30'30" |
| 36 | 08'00" | 05:38'30" |
| 37 | 08'10" | 05:46'40" |
| 38 | 09'40" | 05:56'20" |
| 39 | 09'18" | 06:05'38" |
| 40 | 07'48" | 06:13'26" |
| 41 | 12'11" | 06:25'37" |
| 42 | 08'51" | 06:34'28" |
| 43 | 08'02" | 06:42'30" |
| 44 | 07'45" | 06:50'15" |
| 45 | 09'38" | 06:59'53" |
| 46 | 10'43" | 07:10'36" |
| 47 | 15'07" | 07:25'43" |
| 48 | 08'34" | 07:34'17" |
| 49 | 09'17" | 07:43'34" |
| 49.9 | 10'22" | 07:53'11" |
留言 
