21.0 km | 02:36:47 | 07:27/km日期: 2017-06-25 05:46 - 卡路里: 1266 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'55" / 06'04" / 06'05" / 08'10" / 06'22" / 06'21" / 06'21" / 08'03" / 07'17" / 08'16" / 07'05" / 07'08" / 07'13" / 10'17" / 07'15" / 08'49" / 08'17" / 07'03" / 08'29" / 08'31" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'50") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'04" | 1000 / 3000 |
4 | | 08'10" (+02'06") | 1000 / 4000 |
5 | | 06'21" (+00'17") | 1000 / 5000 |
6 | | 06'20" (+00'16") | 1000 / 6000 |
7 | | 06'21" (+00'17") | 1000 / 7000 |
8 | | 08'02" (+01'58") | 1000 / 8000 |
9 | | 07'17" (+01'13") | 1000 / 9000 |
10 | | 08'15" (+02'11") | 1000 / 10000 |
11 | | 07'04" (+01'00") | 1000 / 11000 |
12 | | 07'08" (+01'04") | 1000 / 12000 |
13 | | 07'13" (+01'09") | 1000 / 13000 |
14 | | 09'27" (+03'23") | 1000 / 14000 |
15 | | 07'14" (+01'10") | 1000 / 15000 |
16 | | 08'48" (+02'44") | 1000 / 16000 |
17 | | 08'17" (+02'13") | 1000 / 17000 |
18 | | 07'03" (+00'59") | 1000 / 18000 |
19 | | 08'28" (+02'24") | 1000 / 19000 |
20 | | 08'30" (+02'26") | 1000 / 20000 |
21 | | 07'36" (+01'32") | 999 / 20999 |
6月累積里程 : 31.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'04" | 00:12'59" |
3 | 06'05" | 00:19'04" |
4 | 08'10" | 00:27'14" |
5 | 06'22" | 00:33'36" |
6 | 06'21" | 00:39'57" |
7 | 06'21" | 00:46'18" |
8 | 08'03" | 00:54'21" |
9 | 07'17" | 01:01'38" |
10 | 08'16" | 01:09'54" |
11 | 07'05" | 01:16'59" |
12 | 07'08" | 01:24'07" |
13 | 07'13" | 01:31'20" |
14 | 10'17" | 01:41'37" |
15 | 07'15" | 01:48'52" |
16 | 08'49" | 01:57'41" |
17 | 08'17" | 02:05'58" |
18 | 07'03" | 02:13'01" |
19 | 08'29" | 02:21'30" |
20 | 08'31" | 02:30'01" |
21.0 | 07'36" | 02:37'37" |