6.0 km | 00:40:44 | 06:45/km日期: 2017-06-20 18:38 - 卡路里: 372 Cal - 平均步頻: 178 - 溫度: 30°C - PM2.5: 良好(2)
Pace: 06'48" / 08'12" / 10'34" / 08'02" / 09'19" / 08'04" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'16") | 1000 / 1000 |
2 | | 06'42" (+00'11") | 1000 / 2000 |
3 | | 06'31" | 1000 / 3000 |
4 | | 06'37" (+00'06") | 1000 / 4000 |
5 | | 06'54" (+00'23") | 1000 / 5000 |
6 | | 06'57" (+00'26") | 1000 / 6000 |
7 | | 07'07" (+00'36") | 30 / 6030 |
6月累積里程 : 31.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 08'12" | 00:15'00" |
3 | 10'34" | 00:25'34" |
4 | 08'02" | 00:33'36" |
5 | 09'19" | 00:42'55" |
6 | 08'04" | 00:50'59" |
6.0 | 07'06" | 00:51'12" |