10.7 km | 01:05:23 | 06:07/km日期: 2017-08-07 20:31 - 卡路里: 868 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'33" / 06'10" / 05'57" / 05'59" / 06'00" / 05'58" / 06'09" / 06'07" / 06'16" / 06'08" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'38") | 1000 / 1000 |
2 | | 06'10" (+00'16") | 1000 / 2000 |
3 | | 05'55" (+00'01") | 1000 / 3000 |
4 | | 06'00" (+00'06") | 1000 / 4000 |
5 | | 05'59" (+00'05") | 1000 / 5000 |
6 | | 05'58" (+00'04") | 1000 / 6000 |
7 | | 06'08" (+00'14") | 1000 / 7000 |
8 | | 06'07" (+00'13") | 1000 / 8000 |
9 | | 06'15" (+00'21") | 1000 / 9000 |
10 | | 06'07" (+00'13") | 1000 / 10000 |
11 | | 05'54" | 673 / 10673 |
12 | | 10'05" (+04'11") | 13 / 10686 |
8月累積里程 : 188.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'10" | 00:12'43" |
3 | 05'57" | 00:18'40" |
4 | 05'59" | 00:24'39" |
5 | 06'00" | 00:30'39" |
6 | 05'58" | 00:36'37" |
7 | 06'09" | 00:42'46" |
8 | 06'07" | 00:48'53" |
9 | 06'16" | 00:55'09" |
10 | 06'08" | 01:01'17" |
10.7 | 06'01" | 01:05'25" |