8.2 km | 00:57:00 | 06:56/km日期: 2017-08-11 18:14 - 卡路里: 712 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 07'18" / 06'51" / 06'58" / 06'40" / 06'56" / 06'55" / 06'52" / 07'00" / 12'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'38") | 1000 / 1000 |
2 | | 06'51" (+00'12") | 1000 / 2000 |
3 | | 06'58" (+00'19") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 06'55" (+00'16") | 1000 / 5000 |
6 | | 06'55" (+00'16") | 1000 / 6000 |
7 | | 06'52" (+00'13") | 1000 / 7000 |
8 | | 06'59" (+00'20") | 1000 / 8000 |
9 | | 06'51" (+00'12") | 221 / 8221 |
8月累積里程 : 222.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'51" | 00:14'09" |
3 | 06'58" | 00:21'07" |
4 | 06'40" | 00:27'47" |
5 | 06'56" | 00:34'43" |
6 | 06'55" | 00:41'38" |
7 | 06'52" | 00:48'30" |
8 | 07'00" | 00:55'30" |
8.2 | 12'23" | 00:58'15" |