15.0 km | 01:30:28 | 06:01/km日期: 2017-08-10 17:44 - 平均心率: 153 - 卡路里: 1162 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 05'52" / 05'46" / 06'02" / 06'05" / 06'37" / 06'22" / 06'20" / 06'01" / 05'56" / 05'54" / 05'50" / 06'13" / 05'44" / 05'44" / 05'49" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'08") | 1000 / 1000 |
| 2 | | 05'45" (+00'02") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 06'37" (+00'54") | 1000 / 5000 |
| 6 | | 06'22" (+00'39") | 1000 / 6000 |
| 7 | | 06'19" (+00'36") | 1000 / 7000 |
| 8 | | 06'01" (+00'18") | 1000 / 8000 |
| 9 | | 05'56" (+00'13") | 1000 / 9000 |
| 10 | | 05'53" (+00'10") | 1000 / 10000 |
| 11 | | 05'50" (+00'07") | 1000 / 11000 |
| 12 | | 06'13" (+00'30") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 05'44" (+00'01") | 1000 / 14000 |
| 15 | | 05'48" (+00'05") | 1000 / 15000 |
| 16 | | 11'30" (+05'47") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 301.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 06'02" | 00:17'40" |
| 4 | 06'05" | 00:23'45" |
| 5 | 06'37" | 00:30'22" |
| 6 | 06'22" | 00:36'44" |
| 7 | 06'20" | 00:43'04" |
| 8 | 06'01" | 00:49'05" |
| 9 | 05'56" | 00:55'01" |
| 10 | 05'54" | 01:00'55" |
| 11 | 05'50" | 01:06'45" |
| 12 | 06'13" | 01:12'58" |
| 13 | 05'44" | 01:18'42" |
| 14 | 05'44" | 01:24'26" |
| 15 | 05'49" | 01:30'15" |
| 15.0 | 13'00" | 01:30'32" |
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