7.7 km | 00:50:49 | 06:34/km日期: 2017-08-10 18:16 - 卡路里: 649 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 07'40" / 06'51" / 06'40" / 06'34" / 06'34" / 06'14" / 05'50" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'52") | 1000 / 1000 |
2 | | 06'50" (+01'02") | 1000 / 2000 |
3 | | 06'39" (+00'51") | 1000 / 3000 |
4 | | 06'34" (+00'46") | 1000 / 4000 |
5 | | 06'34" (+00'46") | 1000 / 5000 |
6 | | 06'14" (+00'26") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 06'09" (+00'21") | 724 / 7724 |
8月累積里程 : 222.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'51" | 00:14'31" |
3 | 06'40" | 00:21'11" |
4 | 06'34" | 00:27'45" |
5 | 06'34" | 00:34'19" |
6 | 06'14" | 00:40'33" |
7 | 05'50" | 00:46'23" |
7.7 | 07'09" | 00:51'34" |