5.2 km | 00:25:44 | 04:56/km日期: 2013-11-25 17:25 - 卡路里: 258 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'19" / 05'00" / 05'04" / 04'38" / 04'26" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'48") | 400 / 400 |
| 2 | | 05'22" (+01'15") | 400 / 800 |
| 3 | | 05'07" (+01'00") | 400 / 1200 |
| 4 | | 04'52" (+00'45") | 400 / 1600 |
| 5 | | 05'12" (+01'05") | 400 / 2000 |
| 6 | | 05'15" (+01'08") | 400 / 2400 |
| 7 | | 05'05" (+00'58") | 400 / 2800 |
| 8 | | 04'52" (+00'45") | 400 / 3199 |
| 9 | | 04'45" (+00'38") | 400 / 3599 |
| 10 | | 04'32" (+00'25") | 400 / 3999 |
| 11 | | 04'32" (+00'25") | 400 / 4399 |
| 12 | | 04'32" (+00'25") | 400 / 4800 |
| 13 | | 04'07" | 400 / 5200 |
| 14 | | 04'17" (+00'10") | 11 / 5211 |
11月累積里程 : 71.82 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'00" | 00:10'19" |
| 3 | 05'04" | 00:15'23" |
| 4 | 04'38" | 00:20'01" |
| 5 | 04'26" | 00:24'27" |
| 5.2 | 06'03" | 00:25'44" |
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