10.0 km | 00:56:55 | 05:40/km日期: 2017-08-08 20:33 - 卡路里: 697 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'10" / 05'27" / 05'23" / 05'33" / 05'23" / 05'56" / 05'34" / 05'54" / 05'29" / 05'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'49") | 1000 / 1000 |
2 | | 05'26" (+00'05") | 1000 / 2000 |
3 | | 05'22" (+00'01") | 1000 / 3000 |
4 | | 05'33" (+00'12") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'55" (+00'34") | 1000 / 6000 |
7 | | 05'34" (+00'13") | 1000 / 7000 |
8 | | 05'53" (+00'32") | 1000 / 8000 |
9 | | 05'29" (+00'08") | 1000 / 9000 |
10 | | 05'52" (+00'31") | 1000 / 10000 |
11 | | 05'15" | 42 / 10042 |
8月累積里程 : 74.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'27" | 00:11'37" |
3 | 05'23" | 00:17'00" |
4 | 05'33" | 00:22'33" |
5 | 05'23" | 00:27'56" |
6 | 05'56" | 00:33'52" |
7 | 05'34" | 00:39'26" |
8 | 05'54" | 00:45'20" |
9 | 05'29" | 00:50'49" |
10 | 05'53" | 00:56'42" |
10.0 | 05'27" | 00:56'56" |