12.8 km | 01:12:00 | 05:37/km日期: 2017-06-11 06:34 - 卡路里: 1020 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 05'08" / 05'01" / 05'19" / 05'24" / 05'31" / 05'37" / 05'26" / 05'42" / 05'39" / 06'01" / 06'16" / 06'16" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'06") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'18" (+00'17") | 1000 / 3000 |
4 | | 05'24" (+00'23") | 1000 / 4000 |
5 | | 05'30" (+00'29") | 1000 / 5000 |
6 | | 05'37" (+00'36") | 1000 / 6000 |
7 | | 05'25" (+00'24") | 1000 / 7000 |
8 | | 05'42" (+00'41") | 1000 / 8000 |
9 | | 05'38" (+00'37") | 1000 / 9000 |
10 | | 06'01" (+01'00") | 1000 / 10000 |
11 | | 06'15" (+01'14") | 1000 / 11000 |
12 | | 06'16" (+01'15") | 1000 / 12000 |
13 | | 05'46" (+00'45") | 806 / 12806 |
6月累積里程 : 12.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'01" | 00:10'09" |
3 | 05'19" | 00:15'28" |
4 | 05'24" | 00:20'52" |
5 | 05'31" | 00:26'23" |
6 | 05'37" | 00:32'00" |
7 | 05'26" | 00:37'26" |
8 | 05'42" | 00:43'08" |
9 | 05'39" | 00:48'47" |
10 | 06'01" | 00:54'48" |
11 | 06'16" | 01:01'04" |
12 | 06'16" | 01:07'20" |
12.8 | 05'47" | 01:12'00" |