10.5 km | 01:04:38 | 06:09/km日期: 2017-08-08 18:24 - 地點: 海邊 - 天氣: 熱 - 卡路里: 567 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 07'01" / 06'08" / 06'03" / 06'08" / 06'08" / 06'08" / 06'07" / 06'07" / 06'22" / 06'07" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'14") | 1000 / 1000 |
2 | | 06'07" (+00'04") | 1000 / 2000 |
3 | | 06'03" | 1000 / 3000 |
4 | | 06'07" (+00'04") | 1000 / 4000 |
5 | | 06'07" (+00'04") | 1000 / 5000 |
6 | | 06'07" (+00'04") | 1000 / 6000 |
7 | | 06'07" (+00'04") | 1000 / 7000 |
8 | | 06'06" (+00'03") | 1000 / 8000 |
9 | | 06'22" (+00'19") | 1000 / 9000 |
10 | | 06'07" (+00'04") | 1000 / 10000 |
11 | | 06'00" | 505 / 10505 |
8月累積里程 :
154.78 km Y拖 蘋果綠 累積 :
1156.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'08" | 00:13'09" |
3 | 06'03" | 00:19'12" |
4 | 06'08" | 00:25'20" |
5 | 06'08" | 00:31'28" |
6 | 06'08" | 00:37'36" |
7 | 06'07" | 00:43'43" |
8 | 06'07" | 00:49'50" |
9 | 06'22" | 00:56'12" |
10 | 06'07" | 01:02'19" |
10.5 | 05'59" | 01:05'21" |