9.2 km | 01:05:08 | 07:04/km日期: 2017-08-07 17:34 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 07'47" / 07'16" / 07'21" / 06'57" / 07'10" / 07'22" / 06'52" / 06'34" / 06'25" / 13'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'23") | 1000 / 1000 |
2 | | 07'16" (+00'52") | 1000 / 2000 |
3 | | 07'21" (+00'57") | 1000 / 3000 |
4 | | 06'56" (+00'32") | 1000 / 4000 |
5 | | 07'10" (+00'46") | 1000 / 5000 |
6 | | 07'21" (+00'57") | 1000 / 6000 |
7 | | 06'52" (+00'28") | 1000 / 7000 |
8 | | 06'33" (+00'09") | 1000 / 8000 |
9 | | 06'24" | 1000 / 9000 |
10 | | 06'34" (+00'10") | 214 / 9214 |
8月累積里程 : 222.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'16" | 00:15'03" |
3 | 07'21" | 00:22'24" |
4 | 06'57" | 00:29'21" |
5 | 07'10" | 00:36'31" |
6 | 07'22" | 00:43'53" |
7 | 06'52" | 00:50'45" |
8 | 06'34" | 00:57'19" |
9 | 06'25" | 01:03'44" |
9.2 | 13'45" | 01:06'41" |